【美国运动医学会ACSM】2025年全球健身趋势健康和健身行业的未来方向_15页_28mb

2025 ACSM Worldwide Fitness Trends Summary

Introduction
The health and fitness industry continues to grow post-COVID, with increasing demand for qualified professionals (10-14% growth projected by 2032). The 2025 ACSM Worldwide Survey of Fitness Trends predicts top trends, leveraging data from 2,083 professionals to guide industry decisions.

Top 20 Fitness Trends for 2025

1. Digital Technologies: Wearable tech, mobile exercise apps, and data-driven training tools dominate, reflecting the industry's tech integration to enhance safety and personalize exercise programming (1-7 ranks).
2. Programming & Training Modalities: Fitness programs for older adults, traditional strength training, high-intensity interval training (HIIT), and functional fitness are among the top, emphasizing health, strength, and accessible training (3, 5, 6, 9 ranks).
3. Business Models & Professional Development: Influencer-led fitness, health/wellness coaching, and personal training remain relevant, alongside emphasis on employing certified professionals to meet diverse client needs (8, 10, 12, 11, 15, 16 ranks).
4. Health & Wellness: Exercise for weight loss and mental health are increasingly prioritized, aiming to address obesity and mental well-being through evidence-based programming (4, 8 ranks).

Global Comparisons
Globally, core trends like fitness programs for older adults and traditional strength training are prevalent. Digital technologies (wearables, apps) rank higher in the U.S., while other regions like Australia and Brazil show varied emphasis on physical activity and mental health. The global synthesis underscores the industry's shift toward technology integration and specialized programming.

Limitations
The survey faced challenges including a lower-than-average response rate and potential bias toward ACSM-certified professionals. Further efforts in data collection and analysis could enhance trend prediction accuracy.

Conclusion
The 2025 trends highlight the integration of technology and specialized programming to support diverse wellness needs, signaling a move toward personalized, accessible, and holistic fitness solutions. Exercise professionals are encouraged to leverage these trends to adapt services and business models.