2021年新加坡国民健康报告（英）-20页_4mb

Singapore Health Study Summary

Core Content

This report, WELL: SINGAPORE, presents an in-depth analysis of the health status and behaviors of Singaporeans following the pandemic. It explores physical health, mental health, relationships, and health inequities, offering insights for government, businesses, healthcare providers, and health brands.

Main Findings

Overall Health Score

• Singapore's overall health score is 6.1 out of 10, indicating significant room for improvement.
• The score is influenced by five key dimensions: physical health, mental health, relationships, financial health, and healthy actions.
• Educated and high-income individuals score higher, while women and the unemployed score lower.

Motivation vs. Reality

• 66% of Singaporeans are more motivated to be healthy.
• 72% say they prioritize physical health, but 61% are more sedentary, 73% spend more time on screens, and 46% work longer hours.
• 44% feel physically healthier than before the pandemic, with 14% saying they've never been in better shape.
• 20% report deteriorating health, and 36% say they're the same.

Mental Health Challenges

• 25% of Singaporeans suffer from anxiety and depression.
• 25% have considered suicide at least once in the past year, with 5% thinking about it daily and 8% once or twice a week.
• Unemployed individuals are 8 times more likely to be dissatisfied with their physical health.
• 79% say mental health is a priority, but 68% believe there is a stigma around it.
• Only 33% feel comfortable discussing mental health with family, and 56% avoid or delay seeking help.

Relationships Under Stress

• 49% agree that family stress has increased over the past year.
• 21% report strained relationships between parents and children, and between spouses.
• 37% have increased their frequency of checking in with family and friends as a coping mechanism.
• 44% report increased anger levels at home, and 36% say domestic violence has increased.
• 29% have experienced a loss of libido or sexual desire.

Health Inequities

• Education and income levels are strongly correlated with health proactiveness and satisfaction.
• High-income individuals are more likely to:
  • Exercise daily (18%)
  • Eat healthier meals (29%)
  • Take additional supplements (38%)
  • Meditate weekly (31%)
• Women are more likely to report poor health and unhealthier behaviors, such as eating poorly and not exercising.
• Unemployed individuals are less likely to make lifestyle changes and report worse health outcomes.

Key Insights

Physical Health

• Motivation is high, but unhealthy habits persist.
• Screen time and sedentary lifestyles are increasing, which is concerning.
• Vanity, family, and prevention are core motivators, with Gen Z focusing on appearance and older generations prioritizing independence and prevention.

Mental Health

• Anxiety and depression are prevalent, with financial and work stress being the main contributors.
• Mental health issues have real consequences, including reduced productivity, unhealthy eating, and less exercise.
• Stigma remains a barrier to open discussion and seeking help, even though 79% prioritize mental health.

Relationships

• Family stress has increased, particularly between parents and children and spouses.
• Domestic violence and conflict have risen, and social isolation is a growing concern.
• People are increasingly turning to friends for emotional support rather than family.

Inequities

• Health outcomes vary significantly based on gender, education, and employment status.
• High-income and highly educated individuals are more proactive in managing their health.
• Unemployed individuals face the greatest challenges in maintaining health and are less likely to take proactive steps.

Takeaways

• The pandemic has shifted health priorities, but unhealthy behaviors are still prevalent.
• Mental health is a critical issue that requires greater awareness and support.
• Relationships have been strained, highlighting the need for support systems that address both work and family pressures.
• Health inequities are significant, and targeted interventions are necessary to address these disparities.

Acknowledgements

• Report Authors: Malati Afridi, Rebecca Nadilo
• Editor: Chen May Yee
• Dashboards: Arijit Das, Aamir Khan
• Data & Analytics Team: Matthew Tan, Thomas Brauch, Weiqing Huang, Derek Wong
• Contact: Malati Afridi, malati.afridi@wundermanthompson.com

About Wunderman Thompson

Wunderman Thompson is a creative agency, consultancy, and technology company that provides expertise across the customer journey, including communications, commerce, consultancy, CRM, CX, data, production, and technology. The full data from this study is available at wundermanthompson.com/well-series.